Amount of Energy (calorie) in Crackers, saltines, fat-free, low-sodium

Baked Products

In 100 g (Grams) of Crackers, saltines, fat-free, low-sodium there is 393 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Crackers, saltines, fat-free, low-sodium.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Crackers, saltines, fat-free, low-sodium

Crackers, saltines, fat-free, low-sodium is a type of Baked Products. The most significant nutrients in Crackers, saltines, fat-free, low-sodium are listed below.

Water 3.4 g 3.4%
Energy (calorie) 393 kcal
Energy (joule) 1644 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.6 g 1.6%
Ash 2.2 g 2.2%
Carbohydrate, by difference 82.3 g 82.3%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.38 g 0.38%
Calcium, Ca 22 mg 0.02%
Iron, Fe 7.72 mg 0.01%
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 113 mg 0.11%
Potassium, K 115 mg 0.12%
Sodium, Na 849 mg 0.85%
Zinc, Zn 0.94 mg
Copper, Cu 0.145 mg
Manganese, Mn 0.637 mg
Selenium, Se 21.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Crackers, saltines, fat-free, low-sodium